Kategori: Sober living

Night sweats are often self-limiting and not a cause for medical intervention. However, if they persist, recur, or happen alongside other symptoms, help may be necessary. Alcohol intolerance is a genetic disorder where the body does not have enough of the enzyme activity necessary to break down alcohol. A person should seek immediate medical attention…

This activity fosters openness and transparency and is an important part of the healing process. Participants can confront their problems from a different point of view and become less lonely in their everyday lives. Drumming circles are a rhythmic experiential exercise for group therapy that promotes unity, expression, and stress relief. Each participant takes part…

Milestone MarkingFor many, a sobriety tattoo is a way to mark a significant milestone. Whether it’s one year sober, five years, or a lifetime of recovery, the tattoo commemorates this achievement. Sober Speak is a recovery-focused podcast and online community dedicated to sharing people’s experiences, strengths, and hope in long-term sobriety and early recovery. Just…

So please read our world-famous tips but you must remember that drinking is like being trapped in a maze. We all become conditioned to have certain responses to triggers throughout our lives. It’s normal for certain stimuli to cause a reaction in your mind and body without even being aware of it. When you consider…